Youth Fitness - Miskin, Monday 6pmBOOK NOW
This class is aimed at ages 12 - 16, we will aim to establish a healthy lifestyle pattern for the group and provide sessions based on the components of fitness e.g. Cardiovascular, Muscular Strength, Muscular Endurance, Flexibility and Body Awareness (will also include skill components of physical fitness)
Class runs every Monday during term time, details are as follows:
- Class Time: 6pm to 7pm for ages 12 - 16 years
- £5.50 per child (if full term booked)
- £6 per session pay as you go
- Health & Safety forms need to be completed prior to partaking in the fitness classes. If you have any concerns, please contact us before the class.
- Bank Holiday Monday 2nd May 2022, 4 Week Term.